Lifestyle Design Challenge: Open Invitation

I’d like to propose a challenge. This is a challenge to those who are pursuing lifestyle desig

How Self Development Can Ruin Your Life: Part Two

In my last post, I gave my readers way too much information about my personal life, the high and low

Freedom of the Moment

by kokotoni One of the virtues of being very young is that you don’t let the facts get in the

 

Lifestyle Design Challenge: Open Invitation

October 6, 2009 in Growth

I’d like to propose a challenge. This is a challenge to those who are pursuing lifestyle design (including me) to really come clean. There are so many categories that we focus on in self development  – I find that I get lost at times in the ideas and realize that my life doesn’t mirror the practical application of these ideas.

To some extent this is about what Leo Babauta from Zen Habits is doing in Radical Transparency, but it’s more than that. In some way or another, all of us hold some of this internal dialogue, self talk that beats us down and tells us that we are hypocritical or not authentic. My mentor calls this the “monkey-chatter” that totally absorbs our minds and keeps us from actually taking the steps that will create change in our lives.

So what’s the challenge? Well, one of the greatest ways of inspiration is to see not only the progress that others make in their journey of self renovation, but also the struggle. We are on this journey together, we are the same species. Let’s run it together!

The Challenge:

Minimalism?  Blog about it, and include a picture of your living room, your bedroom.

Financial guru? What kind of debts are you dealing with? Has your income improved since you began your financial journey? Share the information.

Self Employment? What has changed in your life since you started working for yourself? Publish the contrast.

Is it about health for you? Tell us about the progress you’ve made – give us the contrast of the before and the after. Let us know what you are still struggling with.

This challenge is about:

  1. State your Lifestyle Design Focus.
  2. Show your current state.

For me, this will look something like this: (in summary form)

  1. My LifeStyle design focus is becoming healthy and proud of it.
  2. My current state is:
    1. I have been working out for the past 3 weeks.
    2. I have begun to eat healthier.
    3. I have not lost the weight that I would like to lose.
  3. My cardio exercise has suffered at the hands of my weight training.

Now this is just a summary of what the Lifestyle Design Challenge post will look like, but I think you get the point.

If you decide to take this challenge, post a comment here so that we can share together! I will be following this post very soon with my Lifestyle Design Challenge post on Health.

How Self Development Can Ruin Your Life: Part Two

October 4, 2009 in Growth, Ideas

In my last post, I gave my readers way too much information about my personal life, the high and low of why I found myself needing help while surrounded by a self help collection.

Just to review, I spent nearly a third of my life *reading* about how to live a full life instead of actually experiencing it. I was successful in my career but nowhere else – including my relationships, family, health or happiness, and I lacked an overall sense of well-being.

I’m reminded of a story that I recently heard about a wealthy family man. This man was so plagued by a desire to better know his creator that he abandoned his family and worldly goods in search for the house where God lived.

For years he searched the world, asking everyone, “Where is the house in which God lives?” Yet, he never met a soul who seemed to have any clue where God lived.

Finally, his journey took him to Tibet where he happened upon a monk tilling a field. He called to the monk, “I have been on this quest for years. Do you know where the house is in which God lives?” The monk answered pointing towards the horizon, “Everyone knows that the house of God is right over that hill.”

The man was elated! He thanked the monk and ran off quickly. As he crested the hill, he could see that, indeed, the house in which God lived was in plain view. His journey was complete. He took one look, and nodded satisfactorily, turned on his heel, and left.

Now, as my intelligent readers, you already know that the house is really your heart and the journey is your “self development”. And the point is, a lot like me, this man lost himself in his journey. He identified himself as a seeker, and not a finder. Like him, I had forgotten that the point was not self development, but self realization.

The purpose of self development is to create a life experience of yourself. Other than that, the stuff you are reading is just information. We want to experience a certain way of life and not just information and the only way to experience something is to do it. We’ve all seen the “Bucket List” there is a reason it wasn’t called “The bucket of information list.”

People call the process: self development. However, it would be better described as self renovation. The very qualities we possess at birth are the very qualities we are seeking in death. That is to say, that the authenticity, joy, openness, and faith, these are all innate to a newborn, and now, as adults we realize, hey, I’m gonna die! So we rush to reclaim what’s essentially already ours.

The only way to experience something we are missing is to do it. If you want to experience being confident, then you have to do something that’s going to scare the bejeezus out of you. If you want to experience adventure, then you might have to cut in line at the post office.

It’s not about losing 30 lbs, starting your own business, writing that novel, or reading those 10 books a year. It’s just about that one split second where you actually decide to take the next step and then doing it. Remember, writing a novel doesn’t start with writing a chapter – it starts with writing a word. Apply that to your life. The simple, succinct law of action.

On the subject of how children already have this figured out, check out this post from Upgrade Reality.